商品簡介
Connie Ragen Green is known to the world as a bestselling author, entrepreneur, mentor, and online marketing strategist. In this book, she shares her journey of changing her life and reinventing herself with intermittent fasting. With a weight loss of more than a hundred twenty pounds (over 54 kilos), she has also reversed a diagnosis of pre-diabetes and is enjoying her new lease on life. Find out more at https: //ConnieRagenGreen.com/intermittent-fasting and become a part of Connie's online community.
Come along for this journey to learn more about improving your health and wellness, and beginning the process of aging in reverse with something called autophagy that is also a benefit of intermittent fasting
