After years of battling histamine intolerance, blogger and best-selling author Dr. Becky Campbell went on a mission to help others heal through food. Now, in her third book, she makes it unbelievably easy to embrace a nourishing, low histamine diet, no matter how busy your lifestyle.
Whether you're struggling with fatigue, skin issues, headaches or just want to eat better, these effortless recipes avoid inflammatory ingredients without sacrificing flavor. The Instant Pot makes mealtime a breeze, and in this collection, readers will take advantage of hands-off slow cooking, faster pressure cooking, no-stress steaming and more. Try nutrient-dense dishes like Herby Greek Meatballs, Gingery Chicken Salad and Savory Sausage Bread Pudding. Enjoy satisfying sweets such as Almond Coconut Cake and Cherry Apple Crisp. Whatever the recipe, you'll be amazed by how little work is required to prepare healthy meals that reward bodies and tastebuds alike.外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
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