This is the second book in a series of anthologies about mental ill-health. It has been the hardest and most personal to write. I have now mostly healed from having BPD. I still have the symptoms but they are milder and much easier to manage. I also have collected a range of self-care strategies along the way. If this anthology reaches one person with BPD who feels like there's no hope I would want them to know that it does get better. There is hope.
This book comes with a trigger warning for self-harm, and eating disorder. "BPD is perhaps still one of the most challenging of diagnosis's as emotional instability, disturbed patterns of thinking mean that maintaining long-term meaningful relationships can be difficult yet also a necessity in supporting the individual with BPD. The sheer fortitude of will is evident within Sarah's book and she provides an honest and insightful glimpse into the world of a 'wounded healer'."Dr. Richard Mottershead PhD, MSc, BN (Hons), RNMH, BSc (Hons), PGCPD, FHEA, FRSPH, FRSA, RNT. Asst. Professor of Mental Health and Psychiatric Nursing - Deputy Director of International Relations and Research.
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