With the ever-changing world and the advancement in technology and social media, mental health has become a forefront in many people's lives, whether they want to admit it or not. Mental health is something the author is so passionate about and aims to make the subject not such a taboo by sharing what she has gone through. Heartbreak, death, depression, anxiety, and suicidal thoughts are just a touch on what you will inquire.
This book talks about the author's real-life struggles and demons and how she's tried to cope. This book is real and raw with the goal of aspiring to inspire those who read it to make them feel like they're not alone, and what they may be struggling with may be more common than they think. It offers some coping strategies and inspirational quotes to motivate you to keep going on, even when you think you can't. If anyone is going through a difficult time or feels alone, this book is for you.
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