Scruffy handwriting, unkempt clothes, shabby attitude - Duncan was a mess. But he had one thing going for him - his best friend Hank.
Hank showed him the comfort of chocolate and the liberation of alcohol. Which won Duncan friends, frivolity, even fortune.
Yet his success was cosmetic. He fought a daily battle - waged in junk food and red wine. He gate-crashed a diabolical cheese and wine party in his own mind and ended up living on the sofa.
Something had to change so he took out the rubbish, escaped an untimely death and found joy, vitality and fruitfulness. And so can you.
Get Over Indulgence outlines a simple system to revolutionise your relationship with food, booze and life. All without the need for monk-like dedication or soul-crushing suffering.
Let Duncan teach you to:
Step away from the plate, put down the glass and pick up the most important book you'll ever read.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
