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12 Keys to Beginning to Exercise & Sticking To It For the Long Term!
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12 Keys to Beginning to Exercise & Sticking To It For the Long Term!

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:NT$ 720 元
領券後再享88折起
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點 :21 點
商品簡介

商品簡介

This book is for everyone who wants to begin exercising and stick with it for the long term. It includes some of the challenges and lessons that I learned along the way. It also includes some of my favorite exercises, workout routines, exercise equipment, and key guidelines that helped me to stay consistent with exercise over 10 years. Whether you're new to exercising or just starting to exercise AGAIN, I hope you find this book to be both educational and inspirational. Enjoy it all and have FitTastic fun with the workouts.

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定價:100 720
無庫存,下單後進貨
(到貨天數約30-45天)

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