Tackle imposter syndrome with this practical and supportive guide: it’s time to ditch self-doubt and realize your true worth!
Do you constantly doubt your abilities?
Do you often feel like you don’t belong?
Are you convinced you’re a fraud and will eventually be found out?
If the answer to these questions is yes, yes, and most definitely yes, you’re not alone – a recent study revealed that 70 per cent of people will experience imposter syndrome at some point in their life. Constantly doubting yourself and feeling like you don’t deserve success, whether it’s in your professional or personal life, can take its toll on your well-being, so it’s important to confront your feelings and take steps to rid yourself of your doubts and fears.
Find out exactly what imposter syndrome is, how to identify it, and – most important of all – how to overcome it, with this helpful and supportive guide. Inside you’ll find:
· Practical tips on how to cope when your inner imposter takes over
· Fascinating information on the five types of imposters; from the perfectionist to the superhero, imposter syndrome manifests in different ways
· Inspiring quotes to build self-belief
· Simple tricks to boost your confidence
Empowering affirmations to keep negative thinking at bay外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
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