Looking to cook healthy, delicious recipes on a budget? Kevin Tatar (@kwoowk) has you covered! With his recipes and cooking tips, save money as you build confidence in the kitchen. Kevin Tatar launched kwoowk because he believes that
home cooking is a key part of who you become as an adult. As a self-taught chef, Kevin has made it his mission to
guide students and young adults in the pursuit of healthy, affordable, and approachable home cooking.
In his first book, Kevin delivers a companion to his shorts and videos:
a diverse array of fun, easily accessible recipes, including breakfast, bowls, handhelds, dinners, and so much more.
Tasty, Healthy, Cheap covers:
- Breakfast Time: Start the day right with peanut butter baked oats, healthy-ish banana pancakes, chilaquiles, or a hearty shakshuka.
- On the Go (or at the Desk): Whether you're looking for a handheld meal like a buffalo chicken pita or a delicious Mediterranean pasta salad, these meals are quick and portable for wherever the day takes you.
- Instant classics: All the recipes that got Kevin through college, including his power smoothie, butter chicken, and easy congee.
- Dinner: For yourself or when you're hosting, enjoy the best black bean burger you've ever tried, chicken fried rice, upgraded ramen, sage butter gnocchi, cacio e pepe, or crispy tofu noodles.
- Party essentials: Make your next gathering a smash with the secrets to perfect (and affordable) smash burgers, fully loaded nachos, baked Buffalo wings, or parm-crusted potato wedges.
- Sweets and treats: All the right recipes for some after-dinner treats, including a chocolate lava cake, frozen banana ice cream, 2-minute yogurt parfait, and tiramisu.
Throughout,
you'll also find key techniques explained and
tips to make sure every recipe turns out perfect the first time!
