Are you tired of feeling like you constantly put others before yourself and struggle to say "no"? Do you find yourself in relationships that are draining, unfulfilling, and sometimes even toxic? If so, you may be experiencing the effects of codependency.
Co-dependency: A Practical and Empowering Guide to Recognizing and Overcoming the Patterns of Codependency in Your Life: From the Roots of Childhood Trauma to the Steps of Healing and Self-Discovery is here to help. This comprehensive guide provides a roadmap for recognizing the patterns of codependency in your life and taking the steps necessary to break free from them and heal.
From the roots of childhood trauma to the steps of self-discovery and healing, this book covers all aspects of codependency and how it affects your life. Through practical exercises, real-life stories, and expert insights, you will gain the tools and knowledge you need to recognize and overcome the patterns of codependency in your life.
You will learn about the various forms of codependency and how they manifest in different relationships, from romantic partnerships to friendships and family dynamics. You will discover the underlying causes of codependency, including childhood trauma, low self-esteem, and learned behaviors. And, most importantly, you will be equipped with the tools and strategies needed to break free from codependency and build healthier, more fulfilling relationships.
It is a comprehensive and accessible guide that will provide you with the guidance and support you need to take control of your life and heal from the effects of codependency.
So, if you're ready to break free from the patterns of codependency in your life, and start living a more fulfilling and empowered life, then Co-dependency: A Practical and Empowering Guide to Recognizing and Overcoming the Patterns of Codependency in Your Life is the book for you.
Order your copy today and take the first step on your journey to healing and self-discovery.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
