Deactivate Your Survival Trances: Three Ways to Restore Your Life After Trauma
商品資訊
ISBN13：9798986533407
出版社：Lightning Source Inc
作者：Shuna Morelli
出版日：2023/01/26
裝訂：平裝
規格：21.6cm*14cm*0.7cm (高/寬/厚)
商品簡介
Survival trance is a common experience. It happens automatically when we are in a traumatic situation and cannot run or fight. Instead, a part of us shuts down and goes into a type of inner trance. If it stays in us, it can affect our mental, emotional, and physical wellness for decades. The good news is-this is reversible. Your nervous system initiated the survival trance when you needed it. It can also deactivate it. This book will show you how.
In Part One, you'll learn what a survival trance is and the deep healing levels of your mind that are designed to release it. I've also included stories of people who have deactivated their survival trances using the Self-Rescue Interventions in this book.
Part Two offers three ways to deactivate your survival trance. Each is based on when the incident happened. Did it just happen? Has it been a few weeks or months? Or did it happen years ago?
No matter when the trauma happened, your intelligent body dutifully holds the emotion for you, awaiting your permission to let it go.
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。