Mediterranean Diet Cookbook: 1500 Days of Quick & Easy Recipes Ready in Less Than 10 Minutes to Build Healthy Habits. Bonus: 30-Day Flexible Meal P

Are you considering to follow a healthy lifestyle by eating almost everything you want, even if you don't have much time to spend in the kitchen?

Are you looking for a diet for any need: Weight Loss, Heart-Health, Brain Health, Longevity, and Healthy Gut?

Do you feel tired of all these exhausting weight-loss diets that don't work long term?

Rated #1 as THE healthiest diet on the planet, the Mediterranean Diet will deliver just that!

This is because it does not represent the concept of a restrictive diet, but a healthy lifestyle.

This complete "Mediterranean Diet Cookbook" will take care of your short cooking time and show you the easiest way and the key to enjoying the weight loss process!

Inside the book, you will find:

• The Basics of the Mediterranean Diet, including what it is, what it means, how it has changed over the years, and more.
• The Top 10 Benefits of the Mediterranean Diet. You will discover why It's a long-term sustainable diet and why It's unnecessary to drastically change your eating habits.
• The Best Mediterranean's Shopping List to boost your weight-loss process. you will find a list of products that should not be missing in your pantry if you want to follow this type of diet.
• A Complete 30-Day Smart Meal Plan that will guide you to your new lifestyle! I will walk you through a step-by-step process. You will never feel alone!
• An EXCLUSIVE BONUS CHAPTER with 21 Easy Tips & Tricks to Burn Excess Fat you can apply from TOMORROW!

And Most Of All:

• Step-by-step recipes WITH COLORFUL PICTURES divided into categories

★Which Includes★

• Breakfast and little dishes
• Pasta, grains, and rice
• Fish and seafood
• Poultry
• Beef, lamb, and pork
• Vegetarian and vegan
• Salads
• Desserts

What you'll NOT find out inside it:

• A book full of typos, with common recipes and hard to follow
• Misleading black and white images that are not related to recipe
• Full of Common Sense Information found online
• Cheap and poor design and layout

Even if you are entirely new to the Mediterranean diet, this book will take you by hand and guide you to a healthier lifestyle.

All this without giving up on your favorite dishes!