Chances are, you are excellent at taking care of others, but you struggle to take care of yourself!
As a professional woman, trying to balance the challenges of working and looking after a family is tough at the best of times.
So trying to also schedule time for holistic self-love can be tricky.
But that time is essential, and you must start prioritizing it. Self-love for women is absolutely essential for a balanced lifestyle.
That's why I wrote this book. For people just like you.
Self-Care for Ladies will allow you to understand the importance of self-care, which type of rest best suits your needs, and how to live a wholesome lifestyle.
This book will discuss the holistic approach to self-care by explaining 7 different types of rest and provide you with over 100 self-care activities for you to embark on a wholesome self-love journey.
And the best part?
All of these activities have been carefully tested and chosen as they are achievable while still caring for your family and managing your busy work life.
Inside Self-Care for Ladies, discover: ●why self-care is so important●the importance of self-awareness●the seven different types of self-care●how to know which self-care option to choose and when●how to stay on top of your new self-care routine
Isn't it time you put your holistic health first every once in a while?
Grab a copy of Self-Care for Ladies today!
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
