Cook Smart: Air Fryer：90 quick and easy energy-saving recipes

AS SEEN ON CHANNEL 5''S THE AIR FRYER DIET

Cooking food quickly and efficiently, the air fryer is the hot new gadget if you want to save money, time and energy. A healthier alternative to frying, it gives you that all-important crunch with little to no oil.

Discover how to make the most of your air fryer with more than 90 simple and delicious recipes to try at home. With dishes to suit every occasion, this book shares all the creative ways you can benefit from this awesome appliance.

Contents Include:
Chapter 1: Start The Day Right
Throw it all in omelette; Baked chocolate chip protein oats; Sausage & cheese muffin

Chapter 2: Light Lunches
Air fryer cheese & ham toastie; Roasted red repper & harissa soup; Spiced falafel wrap

Chapter 3: Crisp it Up
Hot honey buffalo wings; Cajun spiced cauliflower steak; Crispy oregano halloumi fries

Chapter 4: Family Favourites
Festive mini chicken roasts; Onion bhaji burger; Spicy meatballs in tomato sauce

Chapter 5: Lighter Bites
Chilli cheese naan bread pizza; Gambas pil pil with smokey chorizo; Pizza roll-ups

Chapter 6: Something Saucy
Chicken curry in a hurry; Super easy mac & cheesy; Pork & black bean noodles

Chapter 7: On The Side
Creamy leek & cabbage gratin; Best ever roast potatoes; Garlic & parmesan broccoli

Chapter 8: Time Saver Meals
Thai sticky chicken thighs; Miso glazed aubergine; Red pesto chicken & mozzarella bake

Chapter 9: Something Sweet
Chocolate salted caramel pudding; Banana & chocolate chip muffins; Air fryer shortbread biscuits