Two manuscripts in one book:
CBT Toolbox for Kids is filled with exercises that can help you understand your child and their emotions better. Using this guide, you can gain access to the tools that will help your little one make friends and communicate better. The activities shown in this book will also help build their self-esteem by giving you tips on how they can love and care for themselves. They will also understand what it takes to make good decisions and achieve their goals by planning and thinking things through carefully.
In the first part of this book, your child will:
CBT Toolbox for Teens includes helpful information about several mental health issues with exercises that will keep your child entertained and teach them how to let go of their negative emotions.
In the second part of this book, your child will:
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