The Self-Love Challenge: 30 Days to a Better You
商品資訊
ISBN13：9798990853263
出版社：LANE 4 LLC
作者：Gladys Stocks
出版日：2024/06/27
裝訂：平裝
規格：25.4cm*20.3cm*1.3cm (高/寬/厚)
商品簡介
Discover the path to a better you with The Self-Love Challenge: 30 Days to a Better You.
This engaging workbook is designed to guide you through a month-long exploration of self-love, personal growth, and inner peace. Each day presents a thoughtful activity, from reflective journaling and mindfulness meditation to acts of self-kindness and creative expression.
Whether setting new boundaries or creating a vision board, these exercises will help you cultivate self-compassion, discover your strengths, and embrace your best self. By the end of this 30-day challenge, you'll have a deeper appreciation for who you are and a set of powerful
practices to continue nurturing your well-being.
Unlock the path to a happier, more fulfilled you and embrace the journey of becoming your best self.
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