Trasna; Finding Direction at Life's Crossroads

Trasna is an Irish word meaning the crossing place, a place that presents questions about belonging, identity and what truly matters.When we are challenged to change, whether that is due to divorce, death of a loved one, loss of a job or ill health, our certainty about life is threatened. We experience the chaos of endings and the unknown of new beginnings.

Confronting adversity and challenge takes us to a place of fear and anxiety. It may also bring up unexpected strengths and qualities previously unknown to us. Stepping into a new journey helps us find our voice inherent in our inner power. It helps us examine the deeper questions such as; Why am I here? What do I want to do with my life? How do I achieve my goals and live in a meaningful way? It tackles that sense of something missing whilst exploring the cost of remaining safe but stuck, locked inside and disconnected.

Drawing on extensive research in psychology, neuro-linguistics and anthropology, Trasna offers hope and a way to manage the complexity of life. Each chapter ends with tips and exercises designed to build your own road map for the way ahead. Written with courage, clarity and insight, this book helps you step into the unknown to gain confidence in navigating life at its most challenging moments of transition. It is a clarion call to life.