TOP
月月讀書金,登入即領,滿600現折50!!
Break the Diet Trap: The Easy Way to Lose Weight and Feel Great (Without Stress or Dieting): Rewire Your Mindset and Build Healthy Habits That Last a
滿額折

Break the Diet Trap: The Easy Way to Lose Weight and Feel Great (Without Stress or Dieting): Rewire Your Mindset and Build Healthy Habits That Last a

商品資訊

定價
:NT$ 816 元
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點 :24 點
商品簡介

商品簡介

Break the Diet Trap: The Permanent Way to Lose Weight Without Dieting and Change Your Mindset

Are you tired of chasing temporary results through yet another diet? If so, you're not alone. Millions struggle with weight loss, constantly searching for the right appetite suppressant, quick fix, or trendy plan-only to end up back where they started. But here's the truth: it's not the diet-it's your mindset.

Break the Diet Trap isn't just another book about health or nutrition. It's a powerful self help book designed to show you why traditional diets fail and how you can finally achieve permanent weight loss without restriction, guilt, or calorie counting. By shifting your mindset and focusing on simple, sustainable habits, you'll unlock the freedom to feel better, look better, and live better-without relying on diet fads or extreme measures.

Instead of obsessing over what you eat, you'll learn to rebuild your relationship with food, reduce food anxiety, and find peace in your health journey. This book offers a gentle yet effective path forward-no appetite suppressants, no drastic rules-just mindful, steady change that works.

If you're looking to escape the cycle of dieting and embrace a long-term, healthy lifestyle, this is your roadmap.

  • A mindset-first approach to weight loss
  • For readers of self-help books and health enthusiasts
  • No dieting, no fear-just lasting transformation

Ready to change your life and break free from the diet trap-for good?

Grab your copy today and start your real transformation.

購物須知

外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。

無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。

為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。

若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。

定價:100 816
無庫存,下單後進貨
(到貨天數約30-45天)

暢銷榜

客服中心

收藏

會員專區