Attachment Styles Explained: Heal Your Relationships by Understanding Your Wiring
商品資訊
ISBN13:9798281466264
出版社:Independently published
作者:Karen Harding
出版日:2025/04/26
裝訂:平裝
規格:22.9cm*15.2cm*0.8cm (高/寬/厚)
商品簡介
Understanding how you connect is the first step to healing-and transforming-your relationships.
Attachment Styles Explained: Heal Your Relationships by Understanding Your Wiring offers a compassionate and insightful guide into the powerful forces shaping your relationships. Drawing from decades of attachment theory research, this book empowers you to move beyond old patterns, heal relational wounds, and create deeper, more secure connections.
Inside, you'll explore:
The four primary attachment styles: secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant
How early life experiences shape your attachment style and influence adult relationships
Signs and behaviors associated with each style-and how they show up in love, friendship, and conflict
Practical tools for identifying your attachment style and that of your partners or close relationships
Actionable strategies for shifting toward secure attachment, improving communication, and setting healthy boundaries
Techniques for managing conflict, fostering emotional intimacy, and building resilient partnerships
Self-assessment exercises, reflection prompts, and real-world examples to support your healing journey
This book is more than theory-it's your roadmap to emotional security, relational resilience, and greater personal empowerment.
Your past may have shaped your attachment style, but your future belongs to you. Let's begin the journey toward stronger, healthier relationships today.
主題書展
更多書展購物須知
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。

