Unplugged Parenting: Raising Tech-Smart Kids In a Low-Tech Home

A Practical Guide to Reducing Screen Time, Building Real Connection, and Raising Emotionally Resilient Children

In a world where screens are everywhere, how do you protect your child's imagination, attention span, and emotional well-being?

Unplugged Parenting is the go-to guide for modern families seeking balance in an increasingly digital world. Whether your child is a toddler addicted to tablets or a teenager lost in social media, this book offers a clear, compassionate roadmap to help your family reclaim connection-and rediscover joy-without relying on screens.

• Understand the real effects of screen time on brain development, sleep, and behavior

• Create tech-free spaces and routines that bring calm and structure to your home

• Replace screen dependency with age-appropriate, engaging activities for toddlers, kids, and teens

• Manage screen-related tantrums and peer pressure with confidence and compassion

• Teach your child to be media-literate, emotionally intelligent, and digitally mindful

• Design a custom Family Tech Plan to set clear, lasting boundaries

• Build lifelong bonds through meaningful, analog moments, even if you're busy

Featuring real-life stories, printable tools, and a 30-day screen-free family challenge, Unplugged Parenting is more than a book, it's a movement toward presence, peace, and purposeful living.

Whether you're just starting your tech-free journey or ready for a full digital reset, this book will meet you where you are-with zero guilt and 100% support.

Say yes to fewer screens-and more smiles, stories, and connection.

Digital Minimalism, Raising Humans in a Digital World, The Tech-Wise Family, or Simplicity Parenting.