Transitions: A Midwife's Pregnancy Reflection Journal

Transitions: A Midwife's Pregnancy Reflection Journal is a comprehensive, interactive guide that supports you from preconception through delivery. Created by Dr. J, a midwife with 23 years of experience and over 900 births attended. This journal combines educational insights from a midwife's perspective with reflective prompts to help you understand your body, choices, and care throughout pregnancy. In this journal, you'll reflect on each trimester and focus on self-care. Whether you've just discovered you're pregnant or are already on your way to meeting your baby, this journal offers space to record milestones, explore your feelings, and celebrate each phase of your pregnancy. With accessible, inclusive language and a supportive tone, it's perfect for first-time parents and growing families alike. Rooted in equity, diversity, and community values, this beautifully designed journal blends essential prenatal education with reflective prompts, affirmations, and self-care checklists to help you prepare emotionally, physically, and mentally for birth and parenthood.
Here, you'll find explanations for common prenatal tests and why they're offered. There is important information about preparing for your prenatal visits. Dr. J has shared affirmations to uplift, empower and space to document milestones. The Midwife's Pregnancy Reflection Journal will help you stay connected, informed, and confident throughout your pregnancy journey.
Transitions Journal makes the perfect gift for yourself or any expectant parent or partner embarking on the life-changing journey to parenthood. This journal is also a great addition to be used by birth support teams and in group prenatal care, for it offers continued support and education between visits and encourages meaningful engagement with the pregnancy.