You've spent years caring for others, carrying the weight, and pushing yourself through endless exhaustion. Now, it's time to show up for yourself.
If you're a woman over 35 who feels stuck in survival mode, Somatic Healing for Women is your gentle guide back to your body. Inside, you'll find simple, body-based tools to help you release stress and stored tension, restore your sense of safety, and reconnect with your body.
Whether you're healing from trauma, burnout, anxiety, chronic illness, or simply feeling disconnected, this book offers a practical and compassionate approach to healing. You'll learn how to build a personalized practice crafted for you by you.
Inside, you'll find:
Healing doesn't have to be complicated or overwhelming; you don't have to do it alone. Reconnect with your body. Reclaim your peace. Your healing starts here.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
