The Art of Enough: How to Thrive With What You Have
商品資訊
ISBN13：9798231776429
出版社：DRAFT2DIGITAL LLC
作者：Sage Mars
出版日：2025/07/24
裝訂：平裝
規格：22.9cm*15.2cm*1.3cm (高/寬/厚)
商品簡介
Discover the Transformative Power of "Enough"-Break Free from the Pressure for More and Find True Contentment
What if the secret to happiness isn't having more, but knowing when you already have enough?
In The Art of Enough, Sage Mars invites you to step off the exhausting treadmill of endless striving and embrace a life defined by gratitude, purpose, and intentional limits. Drawing on timeless wisdom and cutting-edge science, this book reveals why we so often feel dissatisfied-and how learning to honor "enough" leads to greater well-being and joy.
WHAT YOU'LL LEARN
- How to recognize the cultural and psychological forces that fuel dissatisfaction
- Practical tools and stories to help you define your unique version of enough
- Strategies to cultivate presence, freedom, and fulfilment through intentional living
Perfect for anyone seeking to break free from the stress of constant comparison and find deeper, more lasting satisfaction.
Sage Mars is a respected voice in health and wellbeing, blending ancient perspectives with modern research to inspire truly sustainable self-growth.
Reclaim your sense of "enough"-start your journey to a more contented, intentional life today!
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