Change That Matters
商品資訊
ISBN13:9798232895334
出版社:DRAFT2DIGITAL LLC
作者:Jc Ryan
出版日:2025/09/02
裝訂:平裝
規格:21.6cm*14cm*0.8cm (高/寬/厚)
商品簡介
Stop reacting to life. Start creating it.
Most people drift through life hoping things will get better, but real transformation requires a proven system. Change That Matters gives you exactly that-8 research-backed principles that turn intention into achievement and dreams into reality.
What makes this different? This isn't another feel-good motivational book. It's a practical, science-based roadmap that shows you how to create lasting change without overwhelming yourself. Using the Japanese philosophy of Kaizen (continuous improvement), you'll discover how small, strategic steps compound into extraordinary results.
Inside, you'll master:
- The neuroscience behind why most changes fail-and how to make yours stick
- How to reframe negative self-talk that sabotages your progress
- The personality-based approach to change that works with your natural tendencies
- A personal SWOT analysis to identify your unique path forward
- Proven habit-formation strategies that require minimal willpower
Book 1 in the transformational About Things That Matter series-your complete system for creating a life of meaning, momentum, and purposeful living. Whether you're seeking career advancement, better relationships, improved health, or simply a deeper sense of fulfillment, this book provides the foundation for every meaningful change you want to make.
The research is clear: People who follow systematic approaches to change are 42% more likely to achieve their goals. Don't spend another year hoping for different results. Start creating them today.
Your journey from intention to achievement begins with the next page you turn.
What readers are saying:
1. "Finally, a self-help book that doesn't make me feel guilty for being human. The small steps approach actually works!" -Sarah M.
2. "I've read dozens of personal development books, but this one gave me a system I could actually follow. Game-changer." -Michael R.
3. "The SWOT analysis chapter alone was worth the price. I finally understand why I keep getting stuck." -Jennifer L.
4. "Three months later, I'm still using the techniques from this book. Real change that actually sticks." -David K.
5. "Perfect for overthinkers like me. Breaks everything down into manageable steps without overwhelming you." -Amanda T.
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