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英國出版界指標大獎肯定!A.F. Steadman 獲年度作家,《史坎德》系列帶你踏上熱血奇幻旅程
How to EQ Your Feelings

How to EQ Your Feelings

商品資訊

定價
:NT$ 450 元
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點 :13 點
商品簡介

商品簡介

What if emotional control wasn't about suppression-but strategy?

How to EQ Your Feelings is a transformative guide to emotional intelligence for anyone seeking calm, clarity, and confidence in a chaotic world. With zero fluff and maximum practicality, this book teaches you how to decode your emotional patterns, regulate your responses, and build a mindset that supports both serenity and success.

Inside, you'll learn:

  • How to identify emotional triggers and rewire your reactions
  • Simple rituals to shift from overwhelm to composure
  • The neuroscience behind emotional regulation-and how to use it
  • How to build EQ habits that support better relationships, decisions, and leadership

Whether you're a high-achiever burned out by stress, a creative craving emotional safety, or simply someone who wants to stop spiraling and start thriving, this book offers a clear, empowering roadmap.

No gimmicks. No shame. Just emotionally intelligent tools for a more peaceful, powerful life.

Ready to master your emotions and lead with calm? Grab your copy of How to EQ Your Feelings and start building your serenity skillset today.

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定價:100 450
無庫存,下單後進貨
(到貨天數約30-45天)

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