The Gracefully Ageing Goddess: Ageless Body, Timeless Mind, Eternal Spirit

It has been my observation and experience that women can be very loving and supportive toward one another. Women can also be horribly horrible to each other. Young women sometimes are cruel to each other over boys and popularity. I believe older women are cruel to each other over aging. An older woman looks into a mirror and sees facial lines, sagging skin, dark spots, dark circles under her eyes- all signs of aging. Often she takes her frustration and FEAR out on other women, especially a woman who is about her age and yet appears "younger." My main objective in writing this work is to SHARE some are my ideas, observations, and information I've gathered from reading. Other information was told to me by other women, and other "secrets" I learned from "Life." By sharing these ideas with other aging women, I desire that they will be helpful to her in living and aging in a more youthful and graceful way. When other women look into a mirror, she should see a gracefully aging Goddess. Actually, in my opinion, the best part of this book is at the end. So, you might entertain the idea of reading this backwards (back to front). Whatever you decide. Enjoy, have fun. My book contains my observations and suggestions. I am not a doctor or medical person. I am not prescribing- only sharing what works for me. Always check with your doctor/healthcare provider before starting or using anything you are not familiar and/ or comfortable with.