Dadbod: Focusing on You So You Are There for Them
商品資訊
ISBN13：9781544550220
出版社：LIONCREST PUB
作者：Joe Wheeler
出版日：2026/01/20
裝訂：精裝
規格：21.6cm*14cm*1.1cm (高/寬/厚)
商品簡介
Everyone wins when you unleash your potential
What kind of dad do you want to be? Chances are, being a dad who feels connected and involved, happy, and confident are characteristics included in your list.
Fatherhood, though, is a transformation, and becoming the best version of yourself isn't as easy as it may seem. In DADBOD, Joe Wheeler provides a candid, relatable guide for navigating modern masculinity and accomplishing the goals that will help you feel good and be your best. A combination of Joe's personal story and a wellness handbook, DADBOD helps fathers prioritize their mental health and physical well-being, enabling a healthier, happier life for the whole family. Explore self-care practices, negotiate changing roles, and discover how to stay present in every situation. With refreshing vulnerability and no-nonsense advice, DADBOD is an entertaining must-read for defying expectations and unlocking your true capabilities.
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