If trendy diets that offer quick fixes and amazing results don't work for you, here's your guide to creating a personalized, sustainable weight-loss plan.
In Eat Right, Lose Weight, functional nutritionist, metabolic balance coach, and nutrigenomics practitioner Pippa Campbell offers you a kickstart to a new way of eating for life. It's not just about consuming fewer calories and burning more calories. It's about finding a healthy way of eating for your body's specific needs. Once you're eating to optimize your health, weight loss is the natural outcome.
A quiz to find out your metabolic type puts you on the path to designing your tailor-made eating plan. Whether you suffer from fatigue, brain fog, joint pain, or PMS, you'll get the food and lifestyle advice you need to treat your body's imbalances and lose those extra pounds.
In Eat Right, Lose Weight, you'll find:
With a focus on health, this guide offers weight loss at the right speed, backed up by the right nutrients. Discover the way back to a better you--not just a slimmer you--with Eat Right, Lose Weight.
"Pippa Campbell is a fantastic nutritionist and really focuses her attention on women like me who are in the mid-life with all the challenges that brings." --Gabby Logan, sports and television presenter
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
