I almost lost everything to burnout, so I know what you are experiencing. You are fighting and losing the war with burnout - and I mean losing spectacularly. This is no surprise to you because you feel it: the fatigue, the overwhelm, the hopelessness. Plus, you are reading the description of a book called Win the Battle Against Burnout. That was a dead giveaway that you need help. Welcome to the club, you are not alone.
Burnout is an enemy that is constantly stalking you, trying to destroy everything that matters. It steals your capacity for the deeper things in life and leaves you just trying to survive each day. Unfortunately losing this battle doesn't just affect you. It is already hurting the people you care about the most.
Your coworkers have noticed your sharp edges coming out.
Your team is carrying your stress.
Your family gets the worst version of you.
All of them deserve better. You deserve better.
Burnout uses three surprising elements to keep you trapped in The Burnout Cycle - identity, expectations, and judgment. These are its secret weapons. You'll learn to reclaim those three elements and use them to take back your capacity, your impact, and your life. The good news is you have the ability to win this battle.
In Win the Battle Against Burnout, you will learn why you are stuck in a cycle of burnout and how to escape that trap. You'll gain practical tools to lead yourself, your teams, and your family. Spoiler alert: This is not a self-help book, it's a book about leadership. It outlines how to create a practice of healthy leadership, find the help you need, and reclaim your life. You will finally be able to envision a life free of burnout, where you are able to create the success you are after.
It's time to get up, dust yourself off, and give burnout the middle finger.
It's time to win this fight.
Let's go!
-Chad Wright
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