Most of us read a pile of self-help books every year. We underline the bits that hit. We have a few aha moments in the shower. Then life swallows us back up, and nothing actually changes.
This workbook is the bridge between knowledge and wisdom.
Think of it as a life coach that fits in your handbag and does not charge by the hour.
You will walk through every tool in the Opposite World book, plus new teachings created especially for this workbook.
This is the missing link between insight and real change. A full year of simple, powerful tools to help you apply what you learn, track who you are becoming, see your growth in real time and consciously design a life that finally feels like you.
Inside you will find:
Values Exercise - to get clear on what matters to you
Life Alignment Tracker - to see what is thriving and what needs love
Heart-Focused Breath(TM) - to get you out of your head and back to the real you
The R.E.L.E.A.S.E. Tool(TM) - to let go of the emotions running your life
Thought Sculpting Method(TM) - to catch the old program and rewrite it
The Opposite World Flip(TM) - to shift how you think and feel in any moment
The Resilience Insurance Tool(TM) - to track your transformation each day
What Do You Want? - uncover your true desires beneath old programming
The Parallel Reality Journal - handwrite your future into existence
The DREAM Tool - manifest the right way
Two free guided meditations - yours for life
You did the reading. Now live it.
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為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
