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CrossFit WOD Journal Book for Men: CrossFit WOD Journal Book for Men: Guided Workout Journal with Strength Logs, PR Tracker & Inspirational CrossFit Q
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CrossFit WOD Journal Book for Men: CrossFit WOD Journal Book for Men: Guided Workout Journal with Strength Logs, PR Tracker & Inspirational CrossFit Q

商品資訊

定價
:NT$ 380 元
領券後再享88折起
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點 :11 點
商品簡介

商品簡介

Every WOD is another opportunity to become stronger.

Whether you're training for your first CrossFit class, chasing a new personal record, or preparing for competition, CrossFit WOD Journal Book for Men helps you record every workout while staying focused on long-term progress.

Designed specifically for men, this guided workout journal combines practical workout tracking with motivational CrossFit quotes that encourage consistency, discipline, and continuous improvement.

More than just a workout log, it becomes a personal record of your dedication, achievements, and fitness journey.

Inside you'll find:

- WOD tracking pages

- Warm-up logs

- Strength training records

- Sets, reps & weight tracking

- MetCon pages

- Workout notes

- Time and score tracking

- Round recording

- Time cap logging

- RPE tracking

- Workout performance ratings

- Mobility & cool-down notes

- Coach feedback

- Inspirational CrossFit quotes throughout

- Ownership and gift pages

Perfect for:

- CrossFit athletes

- Men beginning CrossFit

- Competitive CrossFit training

- Functional fitness

- Olympic lifting

- Strength training

- HIIT workouts

- Gym workouts

- Personal fitness tracking

- Accountability

- Fitness gifts for men

Build discipline. Record your progress. Celebrate every PR.

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定價:100 380
無庫存,下單後進貨
(到貨天數約30-45天)

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