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13筆商品,1/1頁
MINDFULNESS FOR DUMMIES
滿額折
作者:ALIDINA  出版社:JOHN WILEY & SONS;LTD  出版日:2010/07/02 裝訂:平裝
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across
定價:875 元, 優惠價:9 788
無庫存,下單後進貨(到貨天數約30-45天)
Relaxation For Dummies
滿額折
作者:Alidina  出版社:John Wiley & Sons Inc  出版日:2011/12/16 裝訂:有聲書
New ways to embrace relaxation every day!Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers' day-to-day lives. Covering a variety of s
定價:1125 元, 優惠價:9 1013
無庫存,下單後進貨(到貨天數約30-45天)
Mindfulness Workbook For Dummies (With Online Audio)
滿額折
作者:Alidina  出版社:John Wiley & Sons Inc  出版日:2013/03/22 裝訂:平裝
Restore balance to your life and live in the momentMindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies show
定價:900 元, 優惠價:9 810
無庫存,下單後進貨(到貨天數約30-45天)
Mindfulness At Work Essentials For Dummies
滿額折
作者:Alidina  出版社:John Wiley & Sons Inc  出版日:2015/01/05 裝訂:平裝
Manage stress and boost your productivity at work using mindfulnessMindfulness at Work Essentials For Dummies explores the many benefits of utilising mindfulness techniques in the workplace, offering
定價:765 元, 優惠價:9 689
無庫存,下單後進貨(到貨天數約30-45天)
Mindfulness At Work For Dummies
滿額折
作者:Alidina  出版社:John Wiley & Sons Inc  出版日:2014/04/22 裝訂:平裝
Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and c
定價:875 元, 優惠價:9 788
無庫存,下單後進貨(到貨天數約30-45天)
Mindfulness For Dummies, 3Rd Edition
滿額折
作者:Alidina  出版社:John Wiley & Sons Inc  出版日:2020/01/17 裝訂:平裝
定價:945 元, 優惠價:9 851
無庫存,下單後進貨(到貨天數約30-45天)
Empower Yourself: Acceptance and Commitment Therapy Colouring Book
作者:Shamash Alidina  出版社:Independently published  出版日:2022/02/25 裝訂:平裝
定價:280 元, 優惠價:1 280
無庫存,下單後進貨(到貨天數約30-45天)
Mindfulness for Dummies
滿額折
作者:Shamash Alidina  出版社:John Wiley & Sons Inc  出版日:2014/12/15 裝訂:平裝
Use mindfulness to relax and control anxiety, depression, stress and painWhether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to
定價:945 元, 優惠價:9 851
無庫存,下單後進貨(到貨天數約30-45天)
The Mindful Way Through Stress ― The Proven 8-week Path to Health, Happiness, and Well-being
作者:Shamash Alidina  出版社:Guilford Pubn  出版日:2015/01/01 裝訂:精裝
Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this e
定價:2565 元, 優惠價:1 2565
無庫存,下單後進貨(到貨天數約30-45天)
The Mindful Way Through Stress ─ The Proven 8-Week Path to Health, Happiness, and Well-Being
滿額折
作者:Shamash Alidina  出版社:Guilford Pubn  出版日:2015/01/01 裝訂:平裝
Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this e
定價:593 元, 優惠價:1 593
無庫存,下單後進貨(到貨天數約30-45天)
The Little Book of ACT: A Simple and Fun Guide to Living a Meaningful Life Using Acceptance and Commitment Therapy
作者:Shamash Alidina  出版社:Independently published  出版日:2024/01/21 裝訂:平裝
定價:480 元, 優惠價:1 480
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Building an Inclusive Organization ― Leveraging the Power of a Diverse Workforce
90折
作者:Stephen Frost; Raafi-karim Alidina  出版社:Kogan Page Ltd  出版日:2019/02/28 裝訂:精裝
定價:6075 元, 優惠價:9 5468
無庫存,下單後進貨(到貨天數約30-45天)
Mindfulness For Dummies Collection - Mindfulness For Dummies, 2e / Mindfulness at Work For Dummies / Mindful Eating For Dummies
滿額折
作者:Shamash Alidina; Juliet Adams; Laura Dawn  出版社:PBKWILTR  出版日:2015/03/06 裝訂:平裝
定價:1649 元, 優惠價:9 1484
無庫存,下單後進貨(到貨天數約45-60天)

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