“We’ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and y
The instant New York Times bestseller, now in paperback—a revolutionary plan that adjusts your body metabolically for fast and safe weight loss.The 17 Day Diet is a phenomenal new diet program that ad
Cada ano, cada mes, cada dia, cada hora, cada minuto que estas vivo, estas envejeciendo. No importa la edad que tengas, tu cuerpo esta pasando por cambios que tienen que ver con el envejecimiento y qu
The instant bestseller The 17 Day Diet offers an easy-to-follow dieting plan that can help change your eating habits, your health, and your life. Now The 17 Day Diet Workbook offers an even more guide
"A complete revision of the #1 bestselling 17 Day Diet, incorporating state-of-the-art research and techniques to help dieters lose weight faster and in the places they want. Adding three brand new ch
From the author of the #1 bestselling The 17 Day Diet and the audio original The 17 Day Diet Essentials, the inspiring and easy-to-follow plan for staying young and healthy, based on the same 17 day m
The 17 Day Diet helps you eliminate the two biggest obstacles in weight loss – plateau and boredom – and lose weight fast. Includes a bonus Q&A with Dr. Mike Moreno not in the book! The 17 Day
Every year, every month, every day, every hour, every minute that you are alive, you are getting older. No matter how old you are, your body is undergoing age-related changes that can lead to less ene
The New 17 Day Diet Breakthrough is a complete revision of Dr Mike Moreno's bestselling The 17 Day Diet, incorporating state-of-the-art research and techniques to help dieters lose weight faster and i
Si necesitas perder peso rapido y de manera segura, eficaz y duradera, !este es el libro para ti! La Dieta de 17 Dias del Dr. Mike Moreno se basa en metodos comprobados para ayudarte a perder peso y m
The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. With a diverse list of foods recommended in every phase, New York Times bestselling author Dr. Mike Moreno of
The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per day, a manageable segment for first-time runners and those who may be
