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【簡體曬書區】 單本79折,5本7折,活動好評延長至5/31,趕緊把握這一波!

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9筆商品,1/1頁
美國第一健身強人,科學化鍛鍊全書:重訓X飲食,12週有效訓練,突破身型、練出精實肌肉
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1.美國第一健身強人,科學化鍛鍊全書:重訓X飲食,12週有效訓練,突破身型、練出精實肌肉

作者:麥可‧馬修斯  出版社:采實文化  出版日:2021/03/04 裝訂:平裝
《肌力訓練聖經》、《原子習慣》作者強力推薦暢銷全球、占據美國亞馬遜排行榜長達十年頂尖教練、健身者口耳相傳的鍛鍊經典◎ 獻給那些苦練多時,卻練不出想要肌肉的健身者們許多人在健身房進行長時間鍛鍊,卻始終練不出精壯身型,問題出在哪?美國第一健身強人說,這是因為大多數的人在健身房做的是「運動」而非「重訓」,運動固然很好,但重訓才是讓你擁有理想體格的關鍵!重訓並非是做著相同的動作、推著一成不變的重量,毫無目
世界衛生日書展
定價:650 元, 優惠價:79 513
庫存:5
Beyond Bigger Leaner Stronger ― The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

2.Beyond Bigger Leaner Stronger ― The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

作者:Michael Matthews  出版社:Createspace Independent Pub  出版日:2014/06/16 裝訂:平裝
定價:1000 元, 優惠價:1 1000
無庫存,下單後進貨(到貨天數約30-45天)
Bigger, Leaner, Stronger: Weight loss strategy,10 best workout for weight loss,15 minutes cardio workout with zero equipment

3.Bigger, Leaner, Stronger: Weight loss strategy,10 best workout for weight loss,15 minutes cardio workout with zero equipment

作者:Nira Colemane  出版社:Independently published  出版日:2021/03/05 裝訂:平裝
定價:440 元, 優惠價:1 440
無庫存,下單後進貨(到貨天數約30-45天)
The Bigger Leaner Stronger Cookbook: Eat your way to a better body: Recipes for building muscle, burning fat and boosting your overall health.

5.The Bigger Leaner Stronger Cookbook: Eat your way to a better body: Recipes for building muscle, burning fat and boosting your overall health.

作者:Anthony Alexis  出版社:Independently published  出版日:2023/11/12 裝訂:平裝
定價:600 元, 優惠價:1 600
無庫存,下單後進貨(到貨天數約30-45天)
Vegan Nutrition for Bodybuilding Athletes: Bigger, Leaner, and Stronger Than Ever
滿額折

6.Vegan Nutrition for Bodybuilding Athletes: Bigger, Leaner, and Stronger Than Ever

作者:Mary Nabors  出版社:Lightning Source Inc  出版日:2020/10/18 裝訂:平裝
定價:664 元, 優惠價:1 664
無庫存,下單後進貨(到貨天數約30-45天)
Increase Muscle Mass And Gain Strength: Get Bigger, Stronger, Leaner, And Create Your Goal Physique: How To Build Muscle Mass

7.Increase Muscle Mass And Gain Strength: Get Bigger, Stronger, Leaner, And Create Your Goal Physique: How To Build Muscle Mass

作者:Rosetta Rosborough  出版社:Independently published  出版日:2021/04/22 裝訂:平裝
定價:360 元, 優惠價:1 360
無庫存,下單後進貨(到貨天數約30-45天)
Ultimate Guide to Building Six Pack ABS: Learn the proven way to get bigger, stronger, and leaner chiseled abs

8.Ultimate Guide to Building Six Pack ABS: Learn the proven way to get bigger, stronger, and leaner chiseled abs

作者:Matthew Angelo  出版社:Independently published  出版日:2021/07/29 裝訂:平裝
定價:400 元, 優惠價:1 400
無庫存,下單後進貨(到貨天數約30-45天)
Men's Health Huge in a Hurry ─ Get Bigger, Stronger, and Leaner in Record Time With the New Science of Strength Training
滿額折

9.Men's Health Huge in a Hurry ─ Get Bigger, Stronger, and Leaner in Record Time With the New Science of Strength Training

作者:Chad Waterbury; Rodale Images (PHT)  出版社:Rodale Pr  出版日:2008/12/09 裝訂:平裝
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most
定價:840 元, 優惠價:79 664
無庫存,下單後進貨(到貨天數約30-45天)

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