Describes the characteristics of social intelligence, and explains how this quality has helped people become successful, including Eleanor Roosevelt and Sonia Sotomayor.
Explains why gratitude is important, the different ways readers can express their gratitude, and offers examples of people who were grateful in different situations.
Explains the virtue of courage, or the strength to take risks and complete hard jobs, and describes ways to show courage within the family, at school, with friends, and in the community.
Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programmes to develop athletes'
The all-in-one guide to building strength and power! Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by top strength tr
"Super Natural Strength is a great source of information for anyone who wants real drug-free strength training, without hype, fads, worthless supplements or training advice from steroid users." --Dick
For years, the importance of strength training for golfers was maligned or dismissed.But now that more and more golfers have turned to strength training toaugment their game with outstanding results,
"Strength of Fibrous Composites" addresses evaluation of the strength of a fibrous composite by using its constituent material properties and its fiber architecture parameters. Having gone through the
Over 100 of the best strength and power workouts for home and gym.Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will
REACH THE GOLD STANDARD OF PROFESSIONAL FITNESS WITH TACTICAL STRENGTH!Strength is the common denominator of professionals who do their job at the highest level. Special Ops, military, police, firefig
The Complete Strength Training Workout Program for Baseball:Develop power, speed, agility, and resistance through strength training and proper nutritionThis training workout program will change how yo
An Arkansas Florilegium is a late-flowering extension of the work initiated sixty years ago with University of Arkansas botanist Edwin B. Smith’s first entries in his pioneering Atlas and Annotated Li