140+ gluten-free recipes for adding quinoa to every meal and snackTouted as "the gold of the Incas," quinoa (pronounced "keen-wah") has many health benefits. It is high in both protein and fiber, glut
These days, bookstore shelves are packed with beautiful cookbooks from star chefs featuring enticingrecipes that require an extensive and expensive list of ingredients. Meanwhile, over in the diet se
Building on a June 2010 conference held at Aarhus University, this collection explores how national crises lead to a renegotiation of the present as a transitory experience leading away from a past th
The road to a healthier lifestyle starts with small decisions and better choices. Now, with The Biggest Loser Simple Swaps, you can get healthy by simply swapping your old food, habit, and lifestyle
This book adopts a historical perspective to explore the tensions between the idea of a European democracy through a European market, and the observations that there are signs of increasing social dis
BASED ON THE HIT SHOW AND NEW YORK TIMES BEST-SELLING BOOKS Each season on The Biggest Loser, America watches the contestants transform their bodies at the Ranch. But what you can’t see on television
What does being younger mean to you? Perhaps it’s lifelong good health, free of the illnesses often associated with aging—such as heart disease, diabetes, osteoporosis, and
Details the nutritional value of fifty fruits and vegetables, highlighting which foods best boost immunity, heart health, and mood, and includes over one hundred fifty recipes to prepare each ingredie
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
