Learn how you can accept yourself and grow into your highest potential using psychological astrology“Who am I, really? What did I come here to do? Who am I in relationships?” A good therapist will hel
Sanskrit and yoga scholar Nicolai Bachman brings yoga teachers and students an in-depth resource for accessing, understanding, and practicing the core spiritual teachings of Patanjali's Yoga Sutras. I
Create your own experience of time with the guidance of a premier researcher in the field.Time is something none of us can escape and yet few of us actually comprehend. While some feel time can't pass
When Mabel the Tumbleweed gets stuck on a fence, she experiences gratitude and awe as she learns to be still in the world.In our fast-paced society, children are often missing the value of slowing dow
Learn how to communicate inside and out with calm, confidence, and self-love no matter the circumstances.Calm and confidence are qualities that everyone-not just presenters and performers-wants and ne
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there some part of yourself that you wish would go away? Most of us would
Children will learn to both celebrate diversity and embrace how much we all have in common. In We Are All Under One Wide Sky, Deborah Wiles beautifully weaves together images from the natural world in
An interactive book for children to discover mindfulness and feel more connected to the world around us. In The In-Between Book, authors Christopher Willard and Olivia Weisser invite children to mindf
Smile Don't eat too much. You're so bossy. Society constantly squelches young women, and tells us all the ways that we're wrong. But we reject these limitations. We are all strong, different--and comp
A picture book that celebrates leadership through kindness and gentleness in boys.I Am a Kindness Hero follows the adventures of a young boy as he practices kindness throughout his day, from rescuing
For any child having trouble getting to sleep, the most lovable animal in the rain forest is here to help.One night at bedtime, Sloth wasn’t sleepy.“What if I worry when I try to fall asleep?” Sloth s
From the field's pioneer, an exploration of the neurobiology and psychology of wisdom: what science says it is and how to nurture it within yourself, at any stage of your lifeWhat exactly does it mean
The first picture book to introduce young children to a yoga Moon Salutation flow.Be still as the sky,In the dark, starry night.Look up to the moonAnd shine your own light.Hello, Moon! A Yoga Moon Sal
The first illustrated gift book for adults grieving a companion cat, celebrating the often quirky bond between humans and felines.Our cats occupy a unique space in our hearts. When they’re gone, the l
Discover the power of poetry for understanding difficult emotions, navigating confusion, and revealing the intrinsic beauty of all existence.How do we deal with the heaviness of everyday living? When
The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potentialWim Hof has a message for each of us: “You can literally do the impossible. You ca
Introduces the youngest readers to simple yoga poses that help them wake up and greet the daySounds True’s picture book Good Morning Yoga is beloved by teachers, parents, and especially young yogis. T
Attain greater self-awareness and orient toward your highest potential through a process of engaged, incisive questioningIt’s been said that finding the right question is more important than finding i
Call on the power of angels to shape your life and accelerate your spiritual practice.“Angels do not belong to any one single religion, system, or dogma,” teaches Damien Echols. “They are almost pure
An adventure story that helps children explore their imaginations and teaches a series of nature and animal yoga posesI Am the Jungle takes kids through a yoga flow of poses inspired by the natural wo
A rediscovered treasure for a new generation: the first and only story for kids ever written by Alan WattsAlan Watts, beloved for bringing a childlike wonder to the spiritual journey, once wrote a sto
A practical guide for invoking the power and blessings of Tara, the beloved female Buddhist deity of Tibet"Tara connects you to the archetypal Divine Feminine," writes Dr. Rachael Wooten, "an energeti
An inspiring fable of one girl’s idea spreading a message of love, acceptance, and togetherness across the globeEmily’s idea started small. Many beautiful ideas do.She folded, doodled, and snipped.But
What can a member of a Mumbai ashram offer the modern world? Gaur Gopal Das shows that a monk still has much to teach about living a happy and balanced life.In contemporary culture, the popular concep
