This beautiful journal offers a wonderful way to reflect on some of the most insightful and life-changing passages from Eckhart Tolle’s brilliant book, and a place to write whatever you wish.Terms lik
“Zen” and “mindfulness” are buzzwords these days, but few people know what they really mean. And what does “Zen” have to do with cooking? Is there a “Zen” way to cook? Gesshin Claire Greenwood wants t
Many today feel called to action. Others are stymied, grief-stricken, confused about how to proceed. An ancient Tibetan Buddhist meditation — Tonglen — addresses this condition. One breath
Like yoga and meditation before it, mindfulness seems to be having its moment in the spotlight. It is a buzzword in everything from medicine, the military, and education to sports, prisons, and therap
This accelerated step-by-step course in sensing energy is taught by Orin, a wise and gentle spirit teacher channeled by Sanaya Roman. Using these easy-to-follow processes, thousands have learned to cr
Not everyone is a natural writer. In fact, most people don’t think seriously about writing until, one day, they’re suddenly called upon to write an office memo or a wedding speech — and find themselve
Seldom does a book come along that speaks to the core issues in life with the clarity and wisdom of Simple Truths. Drawing on the insights put forth in his widely praised book, Letters to My Son, awar
There are countless diets, cleanses, and 30-day challenges all geared to help people lose weight, heal their digestion, and feel more energy. Yet, these temporary protocols fall short when it comes to
Step into Your Moxie is a soul-stirring call to action for women to speak up for themselves and the ideas and issues that matter most to them. Alexia Vernon fuses hilarious stories and actionable advi
The doors to the otherworld open from wherever you are Dreams have been called the “royal road to the unconscious,” but to dream expert Robert Moss, they are something more: portals to th
Everyone knows what it’s like to be knocked off center, to have your inner sense of balance and centeredness, your sense of knowing how the world works and how to cope with life’s unexpected curve bal
Many women feel alienated from the spiritual paths outlined by traditional religions and by those described by popular spiritual alternatives. This “ode to the Feminine Wild” speaks to tho
In the 21st century, one might assume that pain — from headache to backache, neck to knees — is an easily treatable non-issue. It is not. Millions of doctor and emergency room visits relat
Overbooking and under-sleeping have become status symbols, having it all synonymous with doing it all, and uni-tasking only for under-achievers. It may not be possible to return to a time when driving
In his mid-twenties, Mike Murphy found his life unraveling as he struggled with alcoholism, poverty, and a failed marriage. By chance, a sympathetic friend referred Murphy to the “mystery man,&r
“Relax,” writes author Mary DeMocker. “This isn’t another overwhelming pile of parental ‘to-do’s’ for shrinking your family’s carbon footprint through super-eco-heroism.” Instead, DeMocker, the cofoun
Proving that poetry is not hard to understand or meaningful to only a few, Roger Housden has spent nearly twenty years creating poetry collections that meet the changing needs of readers. Housden has
While the power of mindfulness and meditation have become well-known in the culture at large — in therapy, medicine, and spirituality — their use in education is just beginning. But teachers who incor
Therapist and former pilot Tom Bunn has helped thousands overcome fear of flying with this life-changing yet simple methodology, and now he’s designed an approach that will help anyone suffering from
It’s easy to assume that Martin Luther King Jr.’s famous and endlessly influential “I Have a Dream” speech was pre-scripted, vetted by others, written and re-written. It was not. Instead it was given
The lure of the unavailable man is a mystery to many. Why is she wasting her time? But, for many others, it is a deep-seated pattern. Time and again, they fall for someone who for one reason or anothe
The phrase “it’s a dog’s life” connotes happy-go-lucky days of pleasure and ease. But our canine companions are in many ways our captives. No matter how cushy their captivity, we decide what and when
Who hasn’t wished they could ask a departed loved one for advice, or heal an unresolved rift, or even just ask where they hid their grandmother’s strand of pearls? While mediums sometimes
Sophrology was created 60 years ago in Spain by Professor Alfonso Caycedo, a psychiatrist and neurologist searching for a gentle practice to ease the physical and mental stresses of daily life for his
Seven Practices of a Mindful Leader evolved out of Marc Lesser’s work helping to create Search Inside Yourself, a mindfulness-based emotional intelligence program at Google. It builds on his exp
Proving that there is still more to learn from Joseph Campbell, this volume shares his personal letters vibrantly curated in a way that highlights not only Campbell’s mastery of fields as diverse as a
Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an
Sports car, Italian villa, inappropriate love interest? No, this author, an overworked college professor in New York City met midlife agita not head-on, but ass-on, fulfilling a childhood curiosity wi
Most children delight in interacting with ladybugs, butterflies, even ants. At a petting zoo, they marvel at goats, cows, and chickens. They often go on to lock eyes with a dog, cat, or hamster. Rescu
Lauded by new and veteran writers, publishing professionals, and critics alike, this is the authoritative guide for getting writing read, represented, and published. Jeff Herman, a highly successful l
Feelings of loss, grief, and rage are common during divorce. But one of the most debilitating feelings women going through divorce experience is paralyzing impotence. While a woman may act forcefully
Many people fantasize about dramatically changing their lives, “chucking it all,” living in accordance with their ideals rather than the exigencies of job, bills, and possessions. William
Why has a tiny old mining town straight out of Gunsmoke or Deadwood — Crestone, Colorado — become home to twenty-five spiritual centers representing nearly all the brand-name faiths of the
