You’ve seen her change lives on The Biggest Loser–why not yours?Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make
The leading wellness expert and author of Master Your Metabolism outlines a no-nonsense insider's plan for rapid and permanent weight loss, drawing on her extensive background to identify gimmick-free
Celebrity fitness coach Jillian Michaels is known for her no-nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she’s also a prou
Few things in life are simple and straightforward, and losing weight is no different?it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, in
