Celebrity fitness coach Jillian Michaels is known for her no-nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she’s also a prou
The leading wellness expert and author of Master Your Metabolism outlines a no-nonsense insider's plan for rapid and permanent weight loss, drawing on her extensive background to identify gimmick-free
Imagine. Believe. Achieve.Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come.Really? That’s not how i
