商品簡介
The leading wellness expert and author of Master Your Metabolism outlines a no-nonsense insider's plan for rapid and permanent weight loss, drawing on her extensive background to identify gimmick-free best practices for enabling specific positive health transformations.
作者簡介
Jillian Michaels is one of the leading health and wellness experts in the country. She is a New York Times bestselling author of four books: Unlimited, Master Your Metabolism, The Master Your Metabolism Cookbook, and Making the Cut. Over the years she has helped shape and inspire the lives of millions. Visit her at jillianmichaels.com
