"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin
"Building on the eye-opening investigation into the damaging effects of the ultra-competitive culture of youth sports in his previous book Until It Hurts, Mark Hyman's new book takes a look at the bus
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense h