Sanskrit and yoga scholar Nicolai Bachman brings yoga teachers and students an in-depth resource for accessing, understanding, and practicing the core spiritual teachings of Patanjali's Yoga Sutras. I
Delineates 51 lessons on concepts that can be learned from the ancient Yoga Sutras, including the idea of opening one's heart and mind, becoming more compassionate, living with integrity and much more
For the serious yoga student, a reference guide demonstrates how to read and pronounce sacred sounds with precision, including more than 200 asanas with illustrated yoga postures and 300 Sanskrit defi
