This handbook helps readers with long-term recovery from an eating disorder. It contains tasks, worksheets, and reflection questions to help readers understand eating disorders and their hidden meanings, motivations, and assessment and evaluation; related disorders, such as obsessive behaviors, obsessive compulsive disorder, ritualistic behaviors, and depression; identity issues; the role of thoughts; social aspects; and treatment. It provides self-help tools for dealing with problems like anxiety and relaxation, advice, and tasks for maintaining recovery. Davies, a health psychologist, counselor, and writer, and Bacon, an eating disorder recovery mentor and author, are both eating disorder survivors. Annotation ©2017 Ringgold, Inc., Portland, OR (protoview.com)
