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英國出版界指標大獎肯定!A.F. Steadman 獲年度作家,《史坎德》系列帶你踏上熱血奇幻旅程
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Freeweight Training Anatomy ─ An Illustrated Guide to the Muscles Used While Exercising With Dumbbells, Barbells, and Kettlebells and More
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出版日:2016/01/12 作者:Ryan George  出版社:Pgw  裝訂:平裝
100 step-by-step exercise photos and 100 color anatomy illustrations combine to create a helpful, informative guide for maximizing your strength training resultsWhether you are trying to build huge mu
優惠價: 79 630
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Door Frame Pull-Up Bar Workouts ─ Full-Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs
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出版日:2014/09/09 作者:Ryan George  出版社:Pgw  裝訂:平裝
A comprehensive guide to getting ripped with the popular at-home pull-up barThe most popular home-gym equipment in the United States, door frame pull-up bars are remarkably effective for toning the bo
優惠價: 79 509
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