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A hand-drawn path to inner peace!Your Illustrated Guide to Becoming One with the Universe will set you free on a visual journey of self-discovery. Set against a surreal backdrop of intricate ink illus

A modern twist on the classic hairstyle!From a Dutch Braided Headband to a Triple Fishtail Braid, DIY Braids will get you noticed! Featuring easy-to-follow instructions and helpful tips from popular b

The ultimate guide to becoming a bar trivia champion!Which NBA coach coined and trademarked the term "threepeat"? Which animal has four knees? Which famous candy bar is named for a U.S. president's da

I have a confession to make. I think I am in friend-love with you. What's friend-love? It's that super-awesome bond you share with someone who makes you happy every time you text each other, or meet u

This easy-to-understand beginner’s guide provides an introduction to playing the harmonica and includes helpful information about basic techniques, tools, and music knowledge.Learn to play the h

All the basics of Russian--fast and easy!The Everything Essential Russian Book is perfect for a quick introduction to learning the Russian language. Whether you are planning a vacation or adding a val

Learn to speak and write German like a pro! Need a quick introduction to the German language? Whether you're planning a vacation, adding a valuable second language to your resume, or simply brushing u

Add some spice to your cuisine! From delicious dips to exotic entrees and desserts, The Everything Peruvian Cookbook is the perfect introduction to the latest culinary trend that is sweeping the food

Provides an introduction to French pronunciation, vocabulary, and grammar, and the conventions of written French, along with useful expressions for travelers and a brief glossary.

If you're looking to learn about the game of chess--and win--The Everything Chess Basics Book provides you with the perfect introduction. Endorsed by the United States Chess Federation, The Everything

Keep your muscles strong, flexible, and healthy with these 60 stretches to help you loosen up and improve your overall health wherever you are!Now more than ever, we need to take a moment for ourselvesand our sore muscles! As working from home becomes the norm for many people, bad posture and aches and pains are taking over. My Pocket Guide to Stretching helps you soothe sore muscles, promote flexibility, and take a moment to calm your mind wherever you find yourself. This portable, compact book allows you to stretch when and where you want, whether you're a beginner, intermediate, or advanced stretcher. With expert advice and simple illustrations showing you how to do each stretch, targeting every body part, and then showing you how to put the stretches together for a whole body routine, this little book can help you shake off tightness and start living a more relaxed and flexible life.

Explore natural healing, tune into your body's needs, and use magic to create a joyful, healthy lifestyle with this essential guide to wellness for your witchcraft practice. Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you'll learn everything you need to know to strengthen, treat, and support your body and spirit-all while using your witchcraft skills. In The Witch's Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities. You will be able to treat common ailments, understand your body's cycle, and develop a positive relationship with your mind and body. You'll find remedies like: -A hydration ritual to help you detoxify your body -A magical herb jar that will alleviate worry -A grounding ritual for spiritual balance -And much more! The Witch's Guide to Wellness shows you just how easy it is to c

Why go to an astrologer when you can be an astrologer? Now you can take your astrology knowledge to the next level with this clear, concise, and comprehensive guide to the stars. From horoscopes to co

Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’v

Discover the hidden meaning of your dreams! Everyone dreams. But what do your dreams mean?How to Interpret Dreams shows you how to remember your dreams and how to understand them. It includes easy-to-

A full-bodied exploration of wine!The lush, earthy taste of Malbec. The rich, spicy scent of Shiraz. The crisp, refreshing bubbles in Prosecco. What's the secret to pouring the perfect glass of wine?

"My religion is very simple. My religion is kindness." --Dalai Lama That's easy for the Dalai Lama to say--but for the rest of us, understanding this mysterious, multilayered faith can be very difficu

There has never been a sales book that gives you one-on-one, personal help to catapult your sales career and your personal income to a level that will surprise you and shock your sales manager! You'll

There are few places on earth that compare to Ireland. From breathtaking landscapes to a unique culture steeped in history, Ireland is a tourist's ultimate destination. This guide features expert tips

To write what you want to write, the way you want to write it, you need to create both psychic and physical space. In A Writer's Space, noted creativity expert and bestselling author Dr. Eric Maisel s

Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest―no matter what you’re going through.Do you struggle with stress, worry, anxiety, or depression? The Feeling Good workbook is here to help you take control of your mental health once and for all so you can start finding healthy ways to cope and improve your overall outlook.With prompts, lists, activities, and more, you can learn why different types of mental health disorders exist and determine if you should seek a diagnosis. You’ll learn healthy strategies for dealing with mental illness, process difficult emotions, and map out ways to help you feel happier, more confident, and more fulfilled in life. With expert advice from Dr. Kojo Sarfo, you’ll toss the stigma, have fun completing exercises as you learn positive mental health, and, best of all, accept yourself for who you are.No matter what mental health struggles you’re facing,

Discover all the life hacks you've been missing with this perfect compendium of skills to answer all of life's most asked questions from BuzzFeed's popular lifestyle destination NIFTY.Need help unclogging a drain? Can't seem to keep a plant alive? Just want to finally know how to fold a fitted sheet? Let BuzzFeed's NIFTY make your life a whole lot easier. With NIFTY: Life Skills, you'll learn simple tricks, helpful hacks, and super easy DIYs to increase your how-to knowledge. This book teaches you everything you need to know--even things you didn't know you needed to know!Based on the most searched topics on NIFTY's site and social channels, this go-to guide covers the kind of questions that would have you calling mom. Now, you can secure your spot as a real-life adult whether you need to fix a kitchen fail or quickly sew on a button, this book has your back.NIFTY: Life Skills packs all the fun and helpful info of BuzzFeed's how-to site into the perfect guide you'll find yourself going

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self.Do you wake up in the morning and still feel tired? Do your supposedly relaxing activities actually just feel like another thing to check off that to-do-list? Do you feel like you never really have time to recharge? It’s time to rethink rest!Rest is no longer about just getting a good night’s sleep or taking an evening to relax on the couch and watch TV. It’s a radical act of self-care that asks you to take into account all the different aspects of yourself that need to rest and take a break. And The Little Book of Rest has everything you need to get started. In this book, you’ll find restful solutions that will impact each of every part of yourself, including:-Your body: Yes, sleep is important. But did you know that taking a bubble bath to relax your muscles or pra

Learn everything you need to know about outdoor survival so you can make it through any situation from top bushcraft expert and New York Times bestselling author Dave Canterbury.For years, Dave Canterbury has been teaching outdoor enthusiasts how to survive in the wild, and truly enjoy the experience. The Bushcraft Essentials Field Guide distills these teachings into the key takeaways campers and hikers need to know when they’re out in the woods.How to start a fire. Where to build your shelter. What to put in your pack. Dave’s advice is now right at your fingertips in the most accessible Bushcraft title to date. You can quickly flip and find answers to pressing questions about wilderness survival. From first aid to navigation to setting up camp, it’s all provided in this small, portable book that’s perfect whether you’re on a day-hike, overnight, or multi-day trek.The Bushcraft Essentials Field Guide is what you need to know when you need to know it and exactly what you need for your n

Invite joy and healing into your life using your own magic with this self-help guide from the author of Witchcraft Therapy, Mandi Em.Witchcraft is a practice where everyone can self-soothe and find their alignment again through performance, play, following impulses, and inviting joy into their lives. Beyond spell jars and candle magic, there’s a whole world of uncommon ways to inject some childlike wonder and play therapy into your daily practice. Now you can pursue joy, healing, and fun, with this guide to finding happiness through magic, filled with straight-talk self-care advice backed up by magical spells, rituals, recipes, meditations, and more!Happy Witch is an uncommon spell book full of witchy self-care spells and rituals that think outside the box of what a witch’s practice usually looks like. From kinetic cloud dough play for moving through your emotions to using dance as a form of manifestation, Happy Witch brings out your inner child to help you undertake your healing throu

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the clever Aquarius you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Aquarius: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign―your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations wh

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the courageous Aries you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Aries: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign―your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations wher

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the caring Cancer you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Cancer: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign―your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations where

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the ambitious Capricorn you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Capricorn: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign―your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situatio

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the quick-witted Gemini you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Gemini: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign―your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the dynamic Leo you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Leo: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign―your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations where you s

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the mindful Libra you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Libra: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign―your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations where y

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the creative Pisces you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Pisces: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign―your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations wher

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the fun-loving Sagittarius you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Sagittarius: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign―your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine sit

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the independent Scorpio you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Scorpio: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign―your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the intelligent Taurus you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Taurus: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign―your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations w

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the analytical Virgo you are!Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Virgo: A Guided Journal is here to help you explore your sun sign…and what it really means for you.Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign―your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover.Examine situations wher

Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.Shadow work―the process of exploring your pain, trauma, and imperfections―is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.

Devour delicious homemade breads, cookies, cakes, and more baked right in your air fryer with these 175 quick and easy recipes.Baking at home has never been faster or more convenient thanks to the unique convection power of an air fryer. In The “I Love My Air Fryer” Baking Book you’ll find 175 recipes for the tastiest baked goods, from breakfast staples like muffins, cinnamon rolls, and donuts to breads, rolls, and biscuits to treats like cookies, cakes, hand pies, and more. You’ll find easy-to-follow instructions for how to bake in your air fryer and make your air fryer baking a success each and every time. Upgrade your sandwiches with homemade bread, start your day with muffins that are tasty and nutritious, or indulge in a decadent molten cake.With The “I Love My Air Fryer” Baking Book you’ll be able to create the very best baked goods using the speeds and convenience of your air fryer.

Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate.It’s been said that there are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will become caregivers, and those who will need caregivers. Chances are you or someone you know is taking care of a loved one at home. If you do, you also know that caregiving―however fulfilling―is also hard on the caregiver’s mental and physical health. Self-care is vital to caregivers maintaining stamina and a positive outlook for both themselves and the people they care for. But being so busy caring for others can make it hard to find time for yourself.In Self-Care for Caregivers, you’ll find short, easy-to-read―and often easy-to-do―ways to replenish your mind, body, and spirit, including:-Practicing mindfulness by focusing in on your five senses-Remembering to HALT to check if you’re hungry, angry, lonely, or tired-M