"A social-media sensation, fitness trainer and sports nutritionist provides a straightforward program to clean up your diet in just seven days, accompanied by delicious recipes and an easy-to-fol
From the founder and the chief operating officer of Meals to Heal (a company that provides vetted nutritional information and prepared meals delivery to cancer patients and their families): 150 nutrit
Looking toward the heavens, the destroyer crew saw what seemed to be the entire Japanese Air Force assembled directly above. Hell was about to be unleashed on them in the largest single-ship kamikaze
A heartbreaking yet also funny and ultimately empowering memoir revealing the a multi-year journey into the latest science and treatments in order to rescue her kids and her family from autism.
When you have to give up gluten, either for yourself or a family member, you may think you have to say good-bye to all of the comforting foods you love. It's hard enough adopting a new way of eating,
In the months after her husband's death, Martha Washington told several friends that the two worst days of her life were the day George died—and the day Thomas Jefferson came to Mount Vernon to offer
A practical and inspiring guide to the hottest trend in cleansingwith 60 nutritious, satiating recipes and targeted detox plans for a lean body, sparkling mind, and renewed energy
With reality tv shows, glossy bridal magazines, and fanciful Pinterest boards leading the way, it can be easy for a recently engaged couple to slide from wedding planning into wedding madness. Inspira
How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent that are their keys to success. Dr. Jason Selkdirect
I'm the Man is the fastpaced, humorous, and revealing memoir from the man who co-founded Anthrax, the band that proved to the masses that brutality and fun didn’t have to be mutually exclusive. Throug
With a new afterword by the authorReturn once again to the timeless account of the Permian Panthers of Odessa--the winningest high-school football team in Texas history. Odessa is not known to be a to
With a new afterword by the authorReturn once again to the timeless account of the Permian Panthers of Odessa--the winningest high-school football team in Texas history. Odessa is not known to be a to
On August 18, 1945, US Army sergeant Anthony J. Marchione bled to death in the clear, bright sky above Tokyo. Marchione, a gunner in the US Air Forces, died like so many before him in World War IIquie
Occasional clashes between parents and children are not uncommon, but when defiant behavior—including tantrums, resistance to chores, and negativity—becomes chronic, it causes big problems within the
For more than thirty years, Taking Care of Your Child has helped millions of families to handle everything from injuries to allergies to childhood diseases. This definitive guide is easy to use, even
"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormo
According to the American Diabetes Association, 29.1 million Americans have diabetes and 79 million have prediabetes. Type 2 accounts for 90 to 95% of all diagnoses. InEverything You Need to Know to M
The cofounder of Guns N' Roses, Velvet Revolver, and Walking Papers shares what the hard-knock rock life has taught him about how to be a good dude (in spite of it all).One wouldn't usually turn to a
The Mayo Clinic Guide to Fertility and Conception offers premiere medical knowledge and advice for couples trying to have a baby. The book presents available options in detail. More than that, it give
How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athletics, and beyond
The grandson of two people who left Nazi Germany on board the St. Louis, which was turned away from Cuba, the United States and Canada and ultimately resulted in their being sent to Auschwitz, replica
" Although the framers gave the president little authority, George Washington knew whatever he did would set precedents for generations of future leaders. To ensure their ability to defend the nation,
Discover the secrets to health, wellness, and super immunity in this exploration of the healing properties of probiotics, complete with prescriptive tips and healthy recipes
From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet?in three stages and 100 recipes.Candida is a type of yeast that grows in th
A forecast of the most important game-changing trends?and how to manage and profit from them to improve your life.We live in a time of complex and radical change. Those that are ill-prepared for the s
Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low G
"From a popular blogger and gluten-free vegan cook: a comprehensive guide to making allergy-friendly sweet treats for any diet, complete with options free of refined sugar. Are your food allergies or
"With a father famous for his bold Creole cuisine, Jilly and Jessie Lagasse grew up loving rich foods full of big flavor. After learning they both had to eliminate wheat from their diets, the Lagasse
"A soul-stirring biography of John Marshall, the young Republic's great chief justice who led the Supreme Court to power and brought law and order to the nation. In the political turmoil that convuls
Perhaps you’ve been diagnosed with celiac disease, gluten sensitivity, or a wheat allergy. Or maybe you feel bloated when you eat gluten and want to give the gluten-free diet a try. Whatever the r
A nutritionist and dermatologist team up to provide a revolutionary three-day detox plan to get the sugar out of your system and get you on the path to eating and living the healthiest way possible. 2
"The lead singer of Slipknot and Stone Sour goes undercover through various ghostbusting groups who do their best to gather information and evidence about the existence of spirits and shares his own b
Juicing is the perfect way to cleanse the body with living enzymes, mineral?rich hydration, and easy?to?absorb nutrients. Many experts agree that juicing is the best way to banish toxins?but store?
