For an entire generation of new parents, this warm, expert work has become the standard guide to the shortest, easiest, and healthiest childbirth. Now a thoroughly updated and revised edition offers n
Shares the virtually uncelebrated life of jazz composer Jelly Roll Morton, from his introduction into music, to his sharp decline in popularity, to the revival of his music following the discovery of
This is an engaging introduction to the beliefs, work, and life of psychiatrist Elisabeth Kubler-Ross, who "declared war on the denial of death in America" (New York Times). Based on her more than 30
This comprehensive study of the rise of rock and roll from 1954 to 1971 has now been expanded with close to 100 illustrations as well as a new introduction, recommended listening section, and bibliog
This third edition is completely updated with the latest scientific information on calorie restriction (CR), and with an all-new introduction, by the coauthors of The Longevity Diet, CR Society presi
Twenty years since its first publication, From a Baker's Kitchen remains the very best single introduction to foolproof professional-quality home baking. Gail Sher—the first head baker of the c
This invaluable biography of trumpeter and jazz-bebop-fusion innovator Miles Davis (1926–1991) includes a substantial new introduction that for the first time details Davis’s turbulent la
Here at last is an introduction to film theory and its history without the jargon. Noted film scholar V. F. Perkins presents criteria for expanding our understanding and enjoyment of movies. He employ
Second only to running among favorite outdoor activities, cycling continues to enjoy a boom. In fact, Americans spend more on bicycling gear and trips than they do on airplane tickets. Bike for Life o
I can't believe I'm going to be a parent! How am I going to begin to prepare? Which baby gear essentials do we need to buy? What's the best way to set up a nursery? When do I tell the office? And how
Learn how to activate and accelerate your child's capacity for learning: the key is to introduce the right activities at the right time. You'll learn how to identify your child's literacy phrase and t
The introduction of this book reads, "Beauty, like every other quality ? courage, fear, ugliness, trust, truth, wisdom ? is a part of us and apart from us, inside us and outside us, personal and imper
An award-winning author's journey to break out of the expectations of midlife and reclaim the daring of her girlhood by dancing in the world's most popular ballet, The Nutcracker, with a professiona
How can families keep their connections strong when adolescence transforms even the happiest kids into defiant, independent teenagers? In the sage, practical Staying Connected to Your Teenager, family
Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy. But many raw and vegan recipes require trips to specialty stores and long hours in the kitchen; Laura–Jane Koers is
In 1967, Kathrine Switzer was the first woman to officially run what was then the all male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In what would
The Gifts of Imperfection for decluttering: A professional organizer’s science-based approach to decluttering, introducing the 7 habits that work with brain chemistryrather than against itto help read
The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author’s first diet book: advice on everything from how (and how much) to eat, sample food plans from elite
The author of Gluten Free on a Shoestring is back with 100 recipes for one-bite/small platesfor everything from parties (jalapeno poppers to pigs-in-blankets) to portable meals (hand pies, chalupas, a
A guide to avoiding the pitfalls of indirect communication and hidden hostility, now revised and updated to address problems of new technology and when to seek professional help.
A guide to sexuality for high school and college students discusses male and female anatomy, orientation and sexual identity, relationships, safe sex, abuse and rape, pregnancy and contraception, and
Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered “yes” to any of the above, you
Teaches readers how to economize their meals by using all ingredients fully and getting more meals out of grocery purchase and includes 150 recipes for delicious meals that use whole, fresh ingredient
Duff McKagan is one of the most respected survivors in hard rock. In How to Be a Man, he shares the wisdom he gained on the path to superstardom—from his time with Guns N’ Roses and Velvet Revolver to
Parenting advice, humor, and encouragement for new dads and fathers-to-be on the changing realities that men face during this time: their expectations of income, how big a house they’ll need, the drea
From the founder and the chief operating officer of Meals to Heal (a company that provides vetted nutritional information and prepared meals delivery to cancer patients and their families): 150 nutrit
Looking toward the heavens, the destroyer crew saw what seemed to be the entire Japanese Air Force assembled directly above. Hell was about to be unleashed on them in the largest single-ship kamikaze
A heartbreaking yet also funny and ultimately empowering memoir revealing the a multi-year journey into the latest science and treatments in order to rescue her kids and her family from autism.
When you have to give up gluten, either for yourself or a family member, you may think you have to say good-bye to all of the comforting foods you love. It's hard enough adopting a new way of eating,
In the months after her husband's death, Martha Washington told several friends that the two worst days of her life were the day George died—and the day Thomas Jefferson came to Mount Vernon to offer