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The go-to lifestyle guide for a happy gut that will transform your health and wellbeing, with easy-to-understand graphics and assessments and over 60 recipes to heal leaky gut and other digestive diso

A three-book set combining outdoor enthusiast Tristan Gooley’s New York Times–bestselling How to Read Water, the repackaged tenth anniversary edition of The Natural Navigator, and 2017 Foreword INDIES

222 evidence-based tips that are sure to put you to sleep―and help you get a good night''''s restDiscover 222 scientific strategies for better nights―and brighter mornings!Poor sleep can wreak havoc o

Now in paperback: From the author of the acclaimed A Brief History of Everyone Who Ever Lived (57,000 copies in print), a magisterial exploration of the paradox of our identity as animals―both within

Kids CAN learn to eat all sorts of vegetables—and have fun in the process. Feeding therapist Melanie Potock has developed an easy, effective system to introduce children to vegetables as they start a

Was your mother too busy, too tired, or too checked-out to provide you with the nurturing you needed as a child? Men and women who were “undermothered” as children often struggle with intimate relatio

An indispensable guide to understanding—and living or working with—people whose behavior leaves you frustrated and confusedWe all have people in our lives who frustrate, annoy, or hurt us

Discover the Many Rewards of Homemade Spirits?Unique, Flavorful, Economical and Surprisingly Easy to Make!Today’s renewed interest in making wine and beer at home amounts to nothing less than a renais

Reduce risk of heart disease and stroke with this Mayo Clinictrusted cookbook packed with heart-healthy tips and 425 recipes for every occasion Heart disease is the leading cause of death in the US, w

The untold story of how Germany’s child soldiers fought WWII, told through the personal lens of the author’s father’s rediscovered journal and meticulous historical researchThe true, untold story of how Germany’s children fought in WWII, through the lens of the author’s father and his rediscovered journalHelene Munson resurrects her father’s WWII journals and embarks on a meticulous investigation, exposing how the Nazis trained 300,000 impressionable children as soldiers.In 1937 Munson’s father, Hans, was enrolled in an elite German school whose students were destined to take leadership roles in the Reich. At fifteen he was drafted as an antiaircraft gunner―along with the rest of the Hitler Youth―and assigned to an SS unit. As the war was being lost, Hans and his schoolmates were ordered to the front lines. Few returned.A personal lens into a nation’s shameful past, Hitler’s Boy Soldiers documents the history of the largest army of child soldiers in recent memory. Munson explores the l

Now in paperback: An LGBTQ memoir with insights on raising a family-from a gay transgender man who shares his experience with both pregnancy and adoption"Trystan Reese writes with great tenderness and compassion. . . . [This book] limns the exact quality of joy that can inhere in inventing not only yourself, but also the world you live in."-Andrew Solomon, National Book Award-winning author of The Noonday Demon and Far from the TreeAn inspiring memoir with universal lessons that will help all parents through the trials of raising childrenTrystan Reese is a gay transgender man married to Biff, a gay man who is not transgender. The young couple had been together a little over a year when they learned that Biff's one-year-old niece, Hailey, and three-year-old nephew, Riley, were about to be removed from their home by Child Protective Services because of abuse and neglect. Trystan and Biff made an immediate decision to take them in. Overnight, they became parents to two tiny, scared kids a

An LGBTQ family's inspiring story of building a loving home, with lessons all families can use When Trystan Reese was just a year into his relationship with Biff (now his husband), the couple learned

An artfully designed, highly detailed guide to the inner workings of birds―what they’re made up of inside and out, and whyA beautifully illustrated, intricately detailed guide to the form and function

A beautifully illustrated, intricately detailed guide to the form and function of insects―what they’re made up of inside and out, and whyA beautifully illustrated, intricately detailed guide to the fo

Redefine clean eating with over 100 whole-food, vegetarian savories and sweets that nourish your body and mind—every day It seems that every day a new superfood or gadget promises to be the key

“A great collection of easy, foolproof recipes for those of us who would like to get dinner (and maybe even dessert!) on the table as often as possible.”—Silvana's Kitchen Cookin

The secret to raising the happiest kids in the world? Whatever it is, it’s somewhere in the Netherlands . . . Would parents rather their children be successful or happy? Kids in the US face lots of pr

Andrew Martin is surprisingly qualified to write a guide to housework for men ? not only is he a man himself, but he also does a lot around the house. On purely humanitarian grounds, he recently took

Good Thinking is our best defense against anti-vaccine paranoia, climate denial, and other dire threats of today In a world where cries of ';fake news' and mistrust of experts often hold sway, we can

Told through the prism of a tragic death in Yellowstone, an epic account of our century-long attempt to control the American wilderness In 1972, 25-year-old Harry Walker was killed by a bear in Yellow

An ultra-accessible guide to growing tasty mushrooms at home, inside or outdoors—from spore to sprout A true beginner’s guide, How to Grow Mushrooms from Scratch offers crystal-clear instr

Philip Hook takes the lid off the world of art dealing to reveal the brilliance, cunning, greed, and daring of its practitioners. In a richly anecdotal chronological narrative he describes the rise an

Second Suns is the inspiring story of two very different doctors—one from the United States, the other from Nepal—united in a common mission: to rid the world of preventable blindness.In this transpor

From the author of Meals That Heal, an anti-inflammatory cookbook with quick, 15-minute recipes for your instant pot, air fryer, sheet pan, and more―including science-based info on reducing inflammation and preventing or reversing disease through healthy eatingEasy anti-inflammatory recipes for every meal―all prepped in 15 minutes or less―plus specialized meal plans and tips for healthy eatingDid you know that chronic inflammation is one of the greatest threats to human health? When left unchecked, it can lead to diseases like stroke, heart disease, cancer, and diabetes. But there’s good news: Inflammation can be calmed with a healthy lifestyle and diet, which is simpler than ever with Meals That Heal – One Pot.Dietitian Carolyn Williams has created a menu of quick and easy recipes with healthy anti-inflammatory ingredients: toss-and-go lunches, like Mediterranean Quinoa Salad; meatless meals, like Skillet Shakshuka; decadent desserts, like Gluten-Free Brownie Brittle; and so much more

An updated edition of a handy pocket nutrition guide for easily checking the nutrient values of over 4,500 foods, 100s of brands, and 30 fast food restaurant chains―with over 100,000 total copies of p

A landmark work by New York Timesbestselling author Tristan Gooley reveals the hidden wonders of his most universal subject yet Every cloud, every drop in temperature, every sunbeam conveys a secret m

A playful, exuberantly illustrated book that introduces yoga to kids ages 5—8 with simple postures and techniques to foster a calm mind and healthy body How can a magic tree, a cow with a fidget

Science fact, not science fiction, features in this wide-ranging update from leading experts on the cutting-edge developments that are already defining our future lives and worldEvery day, scientists

Each one of us makes hundreds of decisions about food every day. Some of them we know we’re making: What to eat; how to eat it; when are we hungry; and many more. What we don’t know is how each of tho

The discomfort and embarrassment of IBS and other digestive disorders is hard enough for adults to deal with. For teens, it can be difficult to diagnose digestive diseases, challenging to navigate sch

A comprehensive guide to neurological recovery by a doctor and spinal cordinjury survivor On Memorial Day in 2009, Dr. Bradford Berk injured his spinal cord in a cycling accident and was left permanen

A standout easy-reference guide to cat care and psychologyfilled with irresistible photos! One reason cats fascinate us is that they are so unlike us: Their ears, more than eyes, show their feelings.

A persuasive takedown of the pseudo-science that saturates wellness advice as “one by one Warner demolishes popular food myths” (Guardian)Combating “nutri-nonsense” with hard-h

A gorgeously illustrated, easy-to-follow guide to making eight different health-promoting fermented probiotic drinks at home—at a fraction of the cost of store-boughtWith the probiotic trend at

A guide to living in the here-and-now for those who have been watching life pass them by Here’s the problem: Most of the time, we don’t know Wednesday from Monday or what we ate for breakfast. We’r