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In this inspiring, revelatory book, Kite shows us how to look at things from a different perspective, and to uncover the truth: that everything we need to be happy and well, we already have inside. Dr

“I know where I’m going. I’m still myself. I just can’t remember things as well as I once did. So on short trips, I work hard not to be confused. I’ll say to myself,What are we going to do? How long a

LET YOUR BODY DO THE WORK Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. V

Ten Poems to Set You Free inspires you to claim the life that is truly yours. In today’s world it is deceptively easy to lose sight of our direction and the things that matter and give us joy. How qui

An enlightening guide to success, fulfillment, wholeness, and plenty, offering practical advice on how to cultivate a sense of abundance in times of fear and insecurity, from New York Times bestselling author Deepak Chopra“To attain wealth of the lasting kind, the kind that gives your life meaning, value, and sustenance, base your daily existence on the generosity of spirit.”―Deepak ChopraMany of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have―financial security, confidence, an intimate relationship―which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy.” But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater: a true sense of inner peace, acceptance, and fulfillment.Yet, there is an inn

"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contrib

Katie Wells, the force behind the incredibly popular website WellnessMama.com and author of The Wellness Mama Cookbook, teaches readers how to become healthier and more productive with a 5-step plan o

A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout.Now

Jane Nelsen, coauthor of the popular Positive Discipline series, along with Positive Discipline Educators Joy Marchese and Kristina Bill, put forth a new volume for parents looking to make their overb

Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes t

Featuring 25 recipes and 36 exercises illustrated with clear step-by-step photos, The 3D Body Revolution shares the secrets of the world's most elite athletes for getting super strong, super lean, sup

A revised and updated edition (with more than 70% new material) of the evergreen classic about the innate differences between boys and girls and how best to parent and teach girls and boys successfull

With cutting-edge research and provocative case studies, renowned behavioral neurologist provides insights to some of the most curious spiritual questions of mortality. For fans of When Breath Becomes

The newest offering in the highly successful Positive Discipline series with more than 200,000 copies sold, this is a teacher's compendium of the most important tools to foster hands-on learning and c

We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. A leading cardiovascular research scientist

Health and fitness expert Jennifer Widerstrom has learned one important thing through her work with contestants on NBC's The Biggest Loser and her clients who have collectively lost thousands of pound

Wake Up to the Joy of You is a beginner's guide to getting unstuck, walking you through a year of self-discovery to create a life filled with grace, meaning, zest, peace, and joy. Inspirational force

With six kids, a thriving business and no time, Katie was compelled to create meals that were healthy, easy-to-prepare, and family approved. The number one question she receives from her millions of d

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how t

Bestselling author and spiritual guide Deepak Chopra invites you to become the kind of leader most needed today: a leader with vision who can make that vision real. Chopra has been teaching leadershi

Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way

Have you ever noticed that you talk about luck every day of your life? Luck is your silent companion, sometimes bringing awesome parking spaces, a chance meeting with a new love interest, or a small w

How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by express

Written with the full cooperation of the Dalai Lama, this fascinating, up-to-date biography at once captures the public persona and enduring mystery behind one of the world’s most important spiritual

A hilarious, captivating commentary that gives us--finally--a true dog’s-eye view of the world.‧ The Sofa: “The sofa is Position One. The sofa makes you feel as if you are with your people even when y

The magical art of mehndi, or henna painting, has been practiced for centuries in India, Africa, and the Middle East, and now it has finally arrived in the West. Packed with inspirational photographs

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection“During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.” Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.In Lighter, Yung Pueblo demonstrates how we can all move forward in our healing, f

The moments of greatest change can also be the moments of greatest opportunity. Adapt more quickly and use the power of change to your advantage with this guide from the editor in chief of Entrepreneur magazine and host of the Build for Tomorrow podcast.We experience change in four phases. The first is panic. Then we adapt. Then we find a new normal. And then, finally, we reach the phase we could not have imagined in the beginning, the moment when we realize that we wouldn’t go back.Build for Tomorrow is designed to accelerate that process―to help you lessen your panic, adapt faster, define the new normal, and thrive going forward. And it arrives as we all, in some way, have felt a shift in our lives. The pandemic forced a moment of collective change, and we are still being forced to make new plans and adjustments to our lives, families, and careers. Many of us will never go back, continuing to work from home, demanding higher wages, or starting new businesses.To help people along this

The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra.For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which results in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates

From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what we actually can do about it.While the best way to deal with a sociopath

The DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; consistently ranked the #1 overall diet by U.S. News & World Report.The original

Completely updated with the latest research in child development and learning, Positive Discipline for Preschoolers will help parents understand their preschooler and provide early methods to raise a

From the device expert and blogger behind sweetphi.com, this is the first cookbook for the popular baby food maker device, with 125 recipes from purées to solids.Philia Kelnhofer is an expert a

Go from wired and tired to lean and thriving with The Adrenal Reset DietWhy are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by scienc

Now a New York Times Bestseller! "A riveting and absolutely fascinating adventure that will blow your mind wide open!" —Dr. Rudolph E. TanziDeepak Chopra joins forces with leading physicist

Dr. James Greenblatt's strong, integrative approach to dealing with ADHD uses natural minerals to treat imbalances in the body so that any child (or adult) can flourish without being held back by ADHD

Tyler and I inch toward the Green Room, in line with blow-dried TV anchors and stuffy columnists. He’s practicing his handshake and hello: “It’s a pleasure to meet you, Mr. President. It’s a pleasure

Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manua

And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for

In February 1968 the Beatles went to India for an extended stay with their new guru, Maharishi Mahesh Yogi. It may have been the most momentous spiritual retreat since Jesus spent those forty days in