The Program

"Finally, a financial plan that lets you be YOU, only richer. It's time to throw away all your old notions of what financial advice should look like. Because if you're looking for a book to put you o

For nearly thirty years, Teacher Effectiveness Training, or the T.E.T. book, based on Dr. Thomas Gordon’s groundbreaking program, has taught hundreds of thousands of teachers around the world the skil

“Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.”Pain Free for WomenIn his famed San Diego clinic, Pete Egoscue

Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!Few women realize

P.E.T., or Parent Effectiveness Training, began almost forty years ago as the first national parent-training program to teach parents how to communicate more effectively with kids and offer step-by-st

"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that

“If Americans lived more like the Okinawans, 80 percent of the nation’s coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down.” —From The Okinawa Progra

In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to

The next blockbuster from the bestselling publishing program--now with over five million books in print!Amy and her brother Marc used to be best friends. But after Marc left home to become an adventurer, Amy has missed her daredevil brother. Meanwhile, Amy has settled into a quiet life, mining close to home. All that changes when Amy receives news that Marc has been trapped in a mysterious haunted mansion. Determined to save her brother, Amy must embark on an epic adventure into a scary house of traps and horrors--with only her brave cat Tuna by her side.

Whether the reader is an academic, a professional teacher, or a Pilates practitioner,Functional Anatomy of the Pilates Core will provide profound insights into the central emphasis of the method: core

“The most extensive review of U.S. intelligence-gathering tactics in generations.”—Los Angeles TimesThis is the complete official summary report of the Senate Intelligence Committee’s investigation of

Add weights to your NAVY SEAL Training prep!The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition

This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical

Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patien

This year more than 1 million Americans will have a heart attack or stroke, making heart disease the leading cause of death in men and women in this country. But thanks to his aggressive prevention ap

An expert on water exercise and a physical therapist present a detailed water-exercise program for individuals of all fitness levels that is designed to promote health and enhance injury and postsurgi

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problemsHere Dr. Marc Weissbluth, a distinguished pediatrician and father

ACHIEVE THE SAME GOLD STANDARD OF FITNESS UPHELD BY THE PROS!Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military, police, and firefighter fitness called

For the 75 million Americans with hypertension, a safe, effective plan for lowering blood pressure without prescription drugsNearly a third of the adult US population has been diagnosed with hypertens

Have you ever wanted to change your diet and eat healthier, fresher foods, but didn't know where to start? Have you ever wanted to see what the raw diet craze is all about, but felt intimidated to beg

From the #1New York Timesbestselling author ofThe Seven Husbands of Evelyn HugoandDaisy Jones & The Sixcomes an epic new novel set against the backdrop of the 1980s Space Shuttle program about the extraordinary lengths we go to live and love beyond our limits.Joan Goodwin has been obsessed with the stars for as long as she can remember. Thoughtful and reserved, Joan is content with her life as a professor of physics and astronomy at Rice University and as aunt to her precocious niece, Frances. That is, until she comes across an advertisement seeking the first women scientists to join NASA’s Space Shuttle program. Suddenly, Joan burns to be one of the few people to go to space.Selected from a pool of thousands of applicants in the summer of 1980, Joan begins training at Houston’s Johnson Space Center, alongside an exceptional group of fellow candidates: Top Gun pilot Hank Redmond and scientist John Griffin, who are kind and easy-going even when the stakes are highest; mission specia

In the first book of a searing new dystopian trilogy, a young woman must conceal her psychic powers—and her attraction to her handsome, infuriating commanding officer—as she works undercover to take down a brutal government from within.The world is divided. On the Continent, you’re either a Prime—immune to the biotoxin that nearly wiped out the Earth’s population 150 years ago—or a Modified, one who was enhanced by the toxin, developing powerful psychic gifts.As conflict rages between the two sides, Wren Darlington lives in hiding. Occasionally running the odd op for the rebel Uprising against the Primes’ oppressive rule, she must keep a low profile. After all, if the enemy finds out that she is a Mod with a staggering four psychic abilities, she won’t just be sent to the labor camps. She’ll be executed—immediately and without trial.When a careless mistake puts Wren in the crosshairs of the Continent’s military, she is taken captive and forced to join their most elite program: Silver B

Discover the safe, effective, delicious cleanse that took Instagram by storm! This 5-day detox program allows you to eat whole, nutrient-rich foods—and feel satisfied and energized while dropping poun

"This is a practical storytelling guide from comedian, winner of multiple Moth storytelling competitions, and founder of the Upright Citizens Brigade storytelling program, Margot Leitman. Did you ever

Schwarz, founder of the groundbreaking Citizen Schools program, shares his vision for reducing inequality by pairing successful adults with low-income students.Parental wealth now predicts adult succe

The definitive book on High Line art, the public art program on the High Line, one of the most popular destinations in New York City. High Art surveys the first five years of art on the High Line, the

A program that not only leads to healthy relationships but that also steers us toward our own potential greatness--from well-known blogger and dating expert Ken Page. Lose weight. Be confiden

"A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of f

"The Fit Bottomed Girls Anti-Diet is a confidence-boosting program to create lasting change in just 10 minutes. For women looking to lose 10-plus pounds, ladies who want a healthier relationship with

Featuring recipes for any meal and occasion, this excellent program shows readers how to harness the natural benefits of Greek yogurt, which is rich in both calcium and protein, and take advantage of

Get ready for a Total Body Transformation! Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss program. With he

From Maria Menounos, self-proclaimed EveryGirl and host of Extra, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simp

From the beloved TV disciplinarian and bestselling author of Supernanny comes an amazingly simple five-step program of Toddler Rules to help parents tame tantrums, prevent bad behavior, and create lon

An internationally renowned intuitive counselor, life coach and author, drawing upon her 22 years of experience, presents an easy-to-follow weight loss program for sensitive people, showing them how t

"A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the se

The neuroscientist expert, public television speaker and author of the best-selling Change Your Brain, Change Your Life outlines a step-by-step program for women on how to improve health and well-bein

From legendary fitness trainer Michael “The Silk” Olajide, Jr., comes the revolutionary “no-gym” machine-free at-home workout program that makes Victoria’s Secret models sleek—and can now be used by w

The book compiles case studies regarding the biodiversity research and monitoring program of Andean species and habitats carefully chosen as indicators to assess the short- and long-term effects of a

Provides a definitive description of nearly 170 of the finest medical schools across North America, including information on each school's academic program, competitiveness, financial aid, admissions

Provides a detailed overview of nearly 170 of the finest law schools across North America, including information on each school's academic program, competitiveness, financial aid, admissions requireme